LIVE WORKSHOP · WITH CHEN LIZRA · 13M-VIEW TED SPEAKER

For Female Founders, Executives & Leaders

You have everything you worked for.
But the more you push — the harder you get.

Return
to Her

For the woman who feels blocked. Who has lost her softness.
Who is exhausted — and doesn't know how to stop.

◆July 1st · 6pm UK · 1pm EST

◆Online · 90 Minutes

◆25 Seats Only

◆€40 (worth €200+)

Claim My Spot — €40 →

The room is small by design. Applications reviewed to ensure
you're surrounded by founders and executives at your level.

"Exactly what I needed. Where can I find women who will help me be feminine in business and proud to be a woman? I found it here."

— Johanna Kübler, Switzerland

Is This For You?

Be Honest With Yourself

This is not a workshop for everyone. The work only lands as deep as you are willing to meet yourself.

✓ This is for you if:

✦You're exhausted in a way that sleep doesn't fully fix — and it's become your new normal.
✦You operate more from your masculine energy than from your feminine.
✦You feel stuck or blocked — and seeing the pattern doesn't shift it.
✦Life used to feel more alive — and you don't know how to bring it back.
✦You're always accelerated — holding a thousand things at once — and stillness and presence feel like something that's hard to come by.

✗ This is not for you if:

✗You're looking for productivity strategies or business skills.
✗You're not willing to feel something in your body or work with your emotions and intuition.
✗You are not willing to experience it before you fully understand everything.
✗You want the result without being willing to feel what's in the way, and prefer to work cognitively.
✗You're not ready to sit with discomfort long enough for something to shift.
✗You're not ready to meet the woman underneath the performance.

Secure My Spot →

What's Really Happening

She knows exactly how to go after what she wants. She is a powerhouse.

But something is nagging inside.

She's built her career. Her company. Her income. She learned to perform confidence so well that even the people closest to her can't tell it from the real thing.

But she can.

There's a gap between where she is and where she wants to be — and no strategy, no discipline, no pushing harder closes it. She's tried.

And somewhere underneath the drive, ambition, and frustration she senses something else is missing. Something essential she can feel. In the silence before sleep. In the moment after a win that should feel like everything.

She is missing her. The woman who got dimmed to get to this level.

She doesn't know what feels off. She has no language for it yet.
But she feels it — she just doesn't know how to shift it.

This Is Not Personal Failure

The Numbers Behind the Feeling

60%

of senior women report frequent burnout — the highest level in 11 years of tracking.

McKinsey / LeanIn Women in the Workplace, 2024

78%

of women self-shield at work — actively changing how they look or act to protect themselves and fit the mold.

McKinsey / LeanIn Women in the Workplace, 2023

4 in 10

women can switch off from work. The rest carry it everywhere — in their body, not just their mind.

Deloitte Women @ Work, 2025

"Over 50% of women leaders are seen as either too soft or too tough — never both.
The feminine is penalized either way."

Catalyst, 2024

Endorsed By

"You want to be successful personally and professionally. Chen Lizra avoids the pitfalls of business skills and techniques and instead takes you to the heart of the matter: the human factor. The body, our primary home, is where we learn to love, trust, and act. Chen brings you home, and restores connection. You take off for your highest reach."

Esther Perel

Psychotherapist & Bestselling Author

Why This Is Happening

You Didn't Lose Yourself All at Once.
Here's What Happened.

The block you feel. The softness you've lost. The exhaustion you carry. None of it is just workload. It's the cost of shutting down parts of yourself to keep it all running.

Three things happened simultaneously. And none of them shift through rest, thinking about it, or pushing through.

Identity has become performance

You ARE your results. Without the title, you don't know who you are. When you slow down, guilt creeps in — like you're not producing enough. Stillness feels like falling behind. The doing has replaced the being so completely that you are exhausted all the time.

"Women described constantly managing the tension between who they are and who they need to appear to be." — Harvard Business Review, 2018

Your body has gone offline

Chronic stress reduces interoceptive awareness — the brain's ability to sense the body from inside through emotions and sensations. It's like you lost your internal GPS and you stop feeling signals of what your body is telling you. That's why you feel disconnected.

"The gap between what women feel inside and what they display at work — emotional dissonance — is a documented predictor of burnout, exhaustion, and loss of professional identity." — PubMed Central, peer-reviewed, 2022

Your feminine has been suppressed

To build what you built, you learned to lead with drive, logic, force. It worked. But the intuitive and relational intelligence you were born with — the part that knows before you know why — got suppressed. You are operating more from masculine energy than from your feminine.

"Feminine characteristics were perceived to 'lack the necessary gravitas expected of senior leaders.' Many female leaders actively performed a masculine mask — suppressing warmth, softness, and feminine traits to be taken seriously." — Gender, Work & Organization, Wiley, 2025

Suppressing yourself got you here. It won't get you back to yourself.

I Am Ready to Return to Myself →

What Happens Inside

Three Movements. 90 Minutes. One Return.

90 minutes. Three movements. One direction: back to her. You'll name what's been blocking you. You'll reconnect to what your body has been trying to tell you — and feel what it means to be in contact with yourself again. And you'll experience the Sabrosura — and feel your heart actually soften. Not as a metaphor. In your body.

Movement I

Uncover

You finally name what's been off. Through a live Somatic Intelligence diagnostic, you see your own pattern clearly — what is blocking you — for the first time. Chen gives personal insights into what every woman is carrying, and suddenly what felt personal becomes something much larger. You're not alone in this. And now you have language for it.

40 Minutes

You leave

Seen. Clear. With language for what's been off — and a hunger to understand it more deeply.

Movement II

Feel It

Your body has been speaking all along. You stopped hearing it. Through somatic practices that bypass the mind completely, you reconnect to the signals and wisdom your body sends through sensations and feelings. Most women have a moment here: "Oh — THIS is what my body has been saying." Simple. Felt. Undeniable.

20 Minutes

You leave

Landing back into your body. Hearing something you'd tuned out. With a new kind of knowing.

Movement III

Soften

This is where the shift happens. Through the Sabrosura — Chen's signature somatic practices — something in you actually softens. Not as a concept. You feel it in real time. The hardness you've been carrying — toward something, toward someone, toward yourself — releases. Your heart softens. And you see it on each other's faces.

20 Minutes

You leave

Softer. Lighter. Something has moved that no amount of thinking could have transformed.

What Women Say

"As a physician and female entrepreneur, I had lost contact with joy, playfulness, and my femininity. Stress and not feeling joyful — even when I had everything I needed to be happy. The embodied femininity program has been the greatest gift I have given myself. The body has the secret to unleash your special powers. This is a must for every woman."

Beverly Arroyo

Physician & Entrepreneur

13M-View TED Speaker 2025 Stevie Award Winner 2024 Global Recognition Award

About Chen

She Holds a Strong, Soft Container So You Can Let Go.

Chen Lizra is the founder of The Power of Somatic Intelligence, a TED speaker with 13 million views, and a somatic embodiment coach with over a decade of experience guiding high-achieving female leaders.

She trained for 15+ years in Cuban Sabrosura — one of the world's most sophisticated embodied movement traditions — and translates that mastery into practical skills for executives, founders, and leaders navigating high-pressure environments.

Ten years at the top of the animation industry in Canada, she knows what it costs to perform. She learned early to rely on control, direction, and competence to feel safe — to shield the softer parts of herself from being seen. And for a long time, it worked. Until it didn't.

It took her years to find her way back — to her body, to the woman underneath all the achieving — without losing her power. That journey became Somatic Intelligence.

Her clients are founders, executives, and leaders who came for results — and discovered that everything changed the moment they learned how to let go.

Return to Her is where that change begins.

Investment

Join the Workshop

€40

Worth €200+.

Priced intentionally — so the decision is easy, and the work speaks for itself.

Includes: 90-minute live online workshop + access to the premium Somatic Intelligence community on WhatsApp — by invitation only.

Reserve My Spot →

Applications reviewed to ensure you're surrounded by founders and executives at your level.

My Promise to You

If you attend the full workshop, do the somatic work (not just watch the session), and don't leave with at least one tangible shift you can apply immediately — I'll refund you in full.

FAQ

What Women Ask Before They Register

You've sat through the ones that wasted your time. This isn't that. This was designed for 25 female leaders — not 50, not 100 — because transformation is more powerful in intimate, curated groups. We get straight to work. No withholding. No filler. Everything Chen has, in 90 minutes. No prep required. Show up, do the work, walk away different.

Therapy works in the mind. Meditation is about calming. You can spend years understanding why you're exhausted — and still be exhausted. The patterns that keep you depleted aren't in your mind. They live in your nervous system and body. Somatic work goes there directly. Most women feel the difference within the first 20 minutes — not because they understood something new, but because something in their body actually shifted. And they can feel it. We think too much and we don't feel enough.

No. You don't need to know anything before you arrive. The session is designed to be felt, not studied. Chen leads you into the experience — your body knows what to do even if your mind never learned it before. Women who have never done this kind of work often have the deepest experiences.

The work is for any woman who has achieved at a high level and feels the cost of it in her body. Founders, executives, investors, senior leaders — women who know how to perform and are ready to come back to something more real. If that's you, you belong in this room.

Yes — a 7-day replay is included. That said, women who watch the replay tend to skim, skip sections, and don't complete the full 90 minutes of work — and incomplete work means you don't feel the full shift. Live, there are no distractions. You show up, you commit, something moves. If you can be there live, be there. The replay is there for those who truly can't.

At the close of the session, two paths open. If you want to go deeper in a group container, you'll hear about the 4-week program. If you're drawn to working with Chen 1:1 or joining the Re-Member Her retreat, you'll be invited to book an Exploratory Call. No pressure. By the end of 90 minutes, you'll know which — if either — is right for you.

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to Her